How to control Migraine
Migraine is a neurological syndrome characterized by altered bodily perceptions, severe headaches, and nausea. Physiologically, the migraine headache is a neurological condition more common to women than to men "Wikipedia" .When any one suffer from migraine he feels that migraine will kill him so we will discuss how to control or treat migraine without medications.
- Trigger avoidance
- Diet modification
- Muscle relaxation exercises
- Control your weight
- Yoga
- Regular night sleep
- Take rest for minutes
- Avoid stress
- Avoid noise
- Reduce light
- Cold compress
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8 comments:
this is so true, it works for me! :)
it is so good
but what is the cause of migraine ?
ya it is right. but it is a syndrom without drugs medication? or there is a certain type?
it is good .but how avoid the stress ??
u gave incomplete treatmt n xplanation ...kndly gv full info there r drugs to cntrl atack n also to prvnt recurence.if m nt mstakn these r som typ of triptans durng atack n beta blockers to prevent it also ergometrin given
Doesn't work for me.
use ayurvedic medicine they work
Very small number of people can live on this way.. Life without stress is impossible and that is very big problem in modern world. So..we can try to live better,healthier and happier,we can try to solve migraine on this way but the truth is,medicationes are our "way out"..unfortunately..
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