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10 health benefits of losing weight

10 health benefits of losing weight

  • Decreasing cholesterol level
  • Decreasing blood pressure
  • Prevention of angina
  • Increasing energy level
  • Prevention of diabetes type 2
  • Reduction of cancer risk
  • Reduction of sleep apnea
  • Reduction of arthritis pain
  • Improving self-confidence
  • Improving mobility

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alya maisara said...

should know what we eat....eat more vege and fruits..the best way to loss weight is exercise...

aburasha said...

obesity is a disease but many of physician and patients dont consider it and treat. they consider it as co-morbidness illness.there is need now to consider it as disease and treat aggressively to check this ongoing epidemic rather than treating the consequences of it.

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xlpharmacy said...

Aside from the mentioned above, losing weight lets you avoid the doctor's medicine!

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