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10 health benefits of losing weight

10 health benefits of losing weight

  • Decreasing cholesterol level
  • Decreasing blood pressure
  • Prevention of angina
  • Increasing energy level
  • Prevention of diabetes type 2
  • Reduction of cancer risk
  • Reduction of sleep apnea
  • Reduction of arthritis pain
  • Improving self-confidence
  • Improving mobility

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11 comments:

alya maisara said...

should know what we eat....eat more vege and fruits..the best way to loss weight is exercise...

aburasha said...

obesity is a disease but many of physician and patients dont consider it and treat. they consider it as co-morbidness illness.there is need now to consider it as disease and treat aggressively to check this ongoing epidemic rather than treating the consequences of it.

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xlpharmacy said...

Aside from the mentioned above, losing weight lets you avoid the doctor's medicine!

richardjoy said...

The burning issue of weight loss and the toll obesity is taking on the population of all ages and groups are tackled head on in this category. From exercises, sports and hobbies for weight loss to fasting and designing a weight loss plan, everything here.

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